Do you wake up with jaw pain, headaches, or sore teeth? You might be grinding your teeth at night—without even knowing it.
At Lund Orthodontics in Arlington, WA, we offer custom nightguards to protect your smile from nighttime grinding (bruxism) and clenching. These comfortable, personalized appliances are designed to relieve tension, prevent damage, and help you rest easy knowing your teeth are safe.
What Is A Nightguard?
A nightguard is a thin, custom-made oral appliance that fits over your upper or lower teeth while you sleep. It acts as a barrier between your teeth, reducing the pressure and friction caused by clenching and grinding. Unlike generic store-bought guards, our custom nightguards are professionally fitted for comfort, durability, and optimal protection.
Signs You May Need A Nightguard
Many people are unaware they grind their teeth until the damage becomes visible—or painful. If you’re experiencing any of the following symptoms, a nightguard may help:
- Frequent morning headaches or facial soreness
- Jaw pain or tightness
- Worn, chipped, or flattened teeth
- Increased tooth sensitivity
- Trouble sleeping or waking up feeling unrested
- Clicking or popping in the jaw joints (TMJ)
Even if you’re not sure whether you grind your teeth, our team can examine your bite and enamel for signs and help you decide if a nightguard is right for you.
Why Teeth Grinding Happens
Bruxism can stem from a variety of physical and emotional causes. While stress is one of the most common triggers, other contributors include:
- Misaligned bite or crooked teeth
- Sleep disorders, such as sleep apnea
- Certain medications
- Excessive caffeine or alcohol consumption
- Lifestyle habits and anxiety
Whatever the cause, untreated grinding can lead to long-term issues like cracked teeth, gum recession, and TMJ disorder. A nightguard offers a simple, non-invasive way to prevent further damage and discomfort.
The Benefits Of A Custom Nightguard
Choosing a custom nightguard from Lund Orthodontics offers superior results compared to over-the-counter options. Our guards are:
- Custom fit for optimal comfort and function
- Durable and long-lasting
- Designed to reduce jaw tension and tooth wear
- Made with high-quality, biocompatible materials
- Easy to care for and clean
A well-fitting nightguard not only protects your teeth but can also improve the quality of your sleep and reduce daytime discomfort.
The Nightguard Process At Lund Orthodontics
Getting your nightguard is simple. It begins with a thorough exam and bite analysis to check for signs of grinding or jaw tension. Next, we take a quick digital scan of your teeth—no messy impressions required. Your scan is used to design a precise, custom-fit appliance that fits your mouth comfortably.
Once your nightguard is ready, we’ll check the fit and make any necessary adjustments. We’ll also provide instructions on how to clean and care for it, so you can keep it in great shape for years to come.
Caring For Your Nightguard
To keep your appliance clean and effective, it’s important to:
- Rinse it with cool water after each use
- Brush it gently with a soft toothbrush (no toothpaste)
- Store it in a ventilated case when not in use
- Bring it to your dental appointments for check-ups
With proper care, your nightguard can last several years and continue protecting your smile night after night.
Sleep Better. Smile Brighter. Protect Your Teeth Today.
At Lund Orthodontics, we’re committed to helping patients in Arlington, WA live pain-free and protect their oral health with personalized solutions. If you’re dealing with jaw pain, worn teeth, or unexplained discomfort, a custom nightguard might be the solution you’ve been looking for.
Call today or schedule your visit online to find out if a nightguard is right for you. Your smile—and your sleep—deserve it.